DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

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and feet—is inspired by the shiatsu massage technique, which focuses on muscles, joints, and connective tissue. The chair is also equipped with a heating system and a foot massage roller.

In some cases, surgery is needed. Some people turn to acupuncture for sciatica, massage, trigger point therapy, and other hands-on techniques to relieve pain. Sciatica often goes away on its own over ...