Here are the top ten anti-aging foods that are packed with nutrients ... which help combat oxidative stress and inflammation. They also promote skin health by protecting against UV damage and ...

A device used in South Jersey is being called a real game-changer for millions of people with inflammatory bowel disease. This is for people who suffer from things like Crohn's disease and colitis.

This index rates eating habits based on the inflammatory potential of various foods and nutrients. A lower DII score suggests a diet with anti-inflammatory properties, while a higher DII score ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote inflammation ...

1. Eat a lot of plants—including a variety of types. Plants are the beating heart of an anti-inflammatory diet, thanks to a few different effects they can have on your body. The ones that come ...

Citrus fruits also contain flavonoids (anti-inflammatory plant compounds) that help boost the immune system and disease recovery. Flavonoids in citrus fruits can help relieve coughs and promote ...

Chronic inflammation is a slow, persistent response of the immune system that, when unchecked, can lead to various health issues An anti-inflammatory diet is increasingly recognized as an effective ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

Fortunately, one of the most effective ways to combat chronic inflammation comes from your diet. According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public ...