If you didn't think meal prep could get any easier, these genius buys will prove you wrong. View Entire Post › ...

One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

TODAY fitness contributor Stephanie Mansour shares healthy and budget-friendly dinner solutions with meal planning plus a ...

How to Master the Art of Meal Prep Without Feeling Overwhelmed Meal prepping can feel like an intimidating task—spending ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Research shows that college students are going hungry at a higher rate than the U.S. population as a whole. Some campuses are ...

Though food service workers and economists have long worried about the impact technology would have on the restaurant labor ...

Meal prep containers help you control your portions and organize your meals in advance. This can be particularly beneficial for weight management and maintaining a healthy eating plan. By using glass ...

Usually, automation is making businesses busier and more profitable, which helps them retain employees, a labor economist ...

Thousands of potentially toxic plastic chemicals can migrate from food processing and packaging into the human body, a new ...