One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

As Penn upperclassmen weigh the costs and benefits, some find that cooking, eating out, and shopping for groceries offer a ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Getting your Trinity Audio player ready... It took Jamie Davis several months to plan the menu he would manifest on Friday ...

Walz, the governor of Minnesota, planned to meet young voters on the college campus before the game's afternoon kickoff. Walz ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

The Society of St.Vincent de Paul is planning a nearly $4 million dining hall expansion to start in 2025. Darlene Jones, ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

Though food service workers and economists have long worried about the impact technology would have on the restaurant labor ...

Layer ice or ice packs around the food in the cooler -- don't just throw it all on top or bottom. Distributing the ice will ...

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...