Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

CO-OP has issued an urgent ‘do not eat’ warning after pulling a popular ready meal off its shelves over fears it poses a ...

A supermarket has recalled a ready meal as it may prove a risk to people with allergies. Co-op has sent out a recall notice ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied until midday, even more so with the addition of frozen fruit. I have a very ...

You can also add broccoli to your evening meal for a boost of vitamin K. The experts explained: "Higher levels of vitamin K ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Karen Hamilton, the owner of Down the Bayou Nutrition and Energy, is working to promote a healthier lifestyle within Morgan ...

Supplements are everywhere these days, each promising quick results for everything from weight loss to better digestion. But while some supplements can be genuinely beneficial, others fall short of ...

Liza has revealed how a simple lifestyle change led to her losing weight - leaving her feeling like 'a whole new woman'.

Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...