The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

He added: "Instead, fill the fridge with fresh, whole ingredients and stock the cupboard and freezer with tinned and frozen fish, vegetables and legumes. Meal replacement shakes also have their place ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...