Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...
What did you get for Christmas? I hope it was what you’d asked Santa for. Me? Well, I got the hottest new e-bike on the market – the Amflow PL Carbon, with the DJI Avinox motor for a longterm test.
Arkansas was the first state to start sending letters home flagging students' Body Mass Index. Twenty years later, they do not appear to have had any effect on childhood obesity.