As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Prehistoric kangaroos in southern Australia had a more general diet than previously assumed, giving rise to new ideas about ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Nearly half of US adults are planning new diets in 2025 as they look for weight loss solutions, but despite data supporting ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

Trying to eat healthier in the new year, but a spouse won't play along? cleveland.com's Ask Lucas guy has some bad advice to ...