During certain times of the day, some people with dementia may become more confused and disoriented. Referred to by ...

Not getting enough sleep due to difficulty sleeping can deplete your energy levels, focus, memory, and mood. Trouble sleeping ...

A mailed knowledge mobilization and behavior change intervention can reduce the use of sedatives and improve sleep outcomes in older adults with insomnia.

Kids who have a lot of difficulty sleeping are at heightened risk for developing suicidal thoughts and behaviors as they ...

“The main symptoms of sleep apnoea include snoring, poor and fragmented sleep, periodic gasping for breath, morning headaches and daytime sleepiness,” says Kotecha ... but other treatments are ...

Excessive daytime sleepiness is a specific medical term for a strong desire or likelihood of falling asleep,” says Anne Marie ...

The circadian sleep cycle synchronizes with day and night. To reset it, find suggestions to get off your phone and ease into ...

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Hypnic jerks, or sleep starts, are sudden muscle contractions as you fall asleep. These twitches are typically harmless but ...

Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

Technology experts and doctors help unpack the science and data behind Apple Watch's new sleep apnea alert feature.