As millions of Americans embark on their New Year's resolutions to exercise more, a scientific consortium led by Stanford is shedding light on the intricate ways ...
Traditional Chinese medicine (TCM) is thousands of years old and has changed little over the centuries. Its basic concept is that a vital force of life, called Qi, surges through the body. Any ...
Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...