Relentless activity on social media is causing brain rot. But don't worry, there are ways to prevent that happening.

“Healthspan is the new wellness buzzword: it’s no longer about how long you live, but how well you live too. Those in their ...

Getting into the right mindspace is more of a journey than a goal. In 2025, these apps will make the ride a tad easier ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

“Even in winter, drinking water helps keep your immune system functioning well,” says Tang. “Moderate exercise like walking ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

“Additionally, cold air can dry out the mucous membranes in your nose and throat, reducing their ability to trap and fight ...