The concept of meditation for children evokes a curious response from many people. While many can conceive of the potential value of meditation, there is often the question – what is the necessity?

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Here are timeless meditation practices, from mindfulness to Vedic techniques, to boost mental health. Find your perfect time ...

Kids and YouTube go hand in hand ... Every kid could use a moment of calm reflection every day, away from a screen. While a meditation like this does involve a screen, it’s a happy medium ...

“It was very peaceful because there was no one around,” Victoria Unikel told Kennedy News of the stay, which occurred at an unidentified resort in the Florida Keys and cost a cool $20,000 for a single ...

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

Incorporating meditation into a busy lifestyle can significantly enhance mental clarity and reduce stress. Dedicate one or two minutes for a quick meditation session by sitting comfortably ...

You don’t have to be a wordsmith to express your feelings. This music therapy-based app allows you to journal in the language ...

Meditation holds the key to tranquility and clear-headedness. It's a wellspring of wellness that's been flowing for millennia. Adding a dash of frangipani oil to your daily dose of zen can ...

Spiritual Guru Sri Sri Ravi Shankar emphasised the necessity of meditation during his address at the inaugural session of the first-ever World Meditation Day. Spiritual Guru Sri Sri Ravi Shankar ...

Ars Technica This story originally ... and activities like meditation, reading, and drawing with the bot. But soon, none of those features will be available, making the pricey children’s toy ...