While a meditation like this does involve a screen ... This three-and-a-half-minute informational video helps kids understand the dangers of oversharing by using kids themselves to explain ...

Tibetan Buddhism Meditation Music Instrumental, Mahayana महायान, New Age for Relaxation and Chilling ► please sub <a href=" Great oriental music for meditation and relaxation in this new video!

Lau said she will be travelling to Nepal to visit Ripoche this summer, and agreed to help make a meditation video designed specifically for young people. Anyone interested in learning more about ...

For a Good Cause columnist Melissa Heckscher writes about a former pro volleyball player turned sandcastle creator.

The Jaguars honored Tenikka Hughes, reporter for Action News Jax and creator of "Tenikka's Books for Kids," as the Jaguars' Community Champion of the Game presented by Florida Blue, on December 29.

" Reiki: the best oriental technique for relaxation and stress reduction that also promotes healing. If you feel your "life force energy" is low, our music can help you instilling happy and healthy ...

Here are timeless meditation practices, from mindfulness to Vedic techniques, to boost mental health. Find your perfect time ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

It’s no secret that Jennifer Aniston maintains a killer physique, frequently flaunting her well-defined abs, toned legs, and ...

Dogs are the perfect meditation partners If you have a fur baby, or have been around people training a puppy, you know how time consuming and all-encompassing it can be. According to The Guardian, it ...

The next step is to focus on your breath. Breathing techniques are a very important part of meditation and by focusing on the breath you can be calm, centred, and present in the moment. So, once ...