For a Good Cause columnist Melissa Heckscher writes about a former pro volleyball player turned sandcastle creator.

" American Flute for Deep Meditation and Rlaxation: Native Flute Relaxing Music for Zen Experience Soothing flute music for ...

They describe it as "an ancient practice that involves focusing one’s attention on the present moment." Meditation trains your mind and helps you achieve a certain calm. In that light, it is ...

The Jaguars honored Tenikka Hughes, reporter for Action News Jax and creator of "Tenikka's Books for Kids," as the Jaguars' Community Champion of the Game presented by Florida Blue, on December 29.

The concept of meditation for children evokes a curious response from many people. While many can conceive of the potential value of meditation, there is often the question – what is the necessity?

After having a brain tumor removed, Gary Woodland came back too soon last year but through yoga and meditation, he's learning ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

Kids and YouTube go hand in hand ... Every kid could use a moment of calm reflection every day, away from a screen. While a meditation like this does involve a screen, it’s a happy medium ...

South Beach also hosts numerous festivals and events, including volleyball tournaments, Art Deco Weekend and music and art shows. Families can take the kids over to Watson Island about 4 miles ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

“It was very peaceful because there was no one around,” Victoria Unikel told Kennedy News of the stay, which occurred at an ...