T urning 40 is often marked as a significant milestone in life. It is a time when many individuals start to reflect on their ...

Finding appropriate stress management strategies is essential for our general well-being and happiness. While traditional coping techniques such as exercise and social support have vital benefits, ...

apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered. New guidance from the health technology assessment (HTA ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.

Humans have a natural tendency to try to solve problems by adding rather than simplifying them. Can’t get someone to ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

During school holidays, playdates can provide a brilliant opportunity for social interactions for both children and their parents. They can help children get to know kids at their current or future ...

Get ready to bug out with our Nat Geo Kids Bug Book Bundle! It includes 10 magazine issues, the Ultimate Bugopedia book, and is packed with Weird But True! facts, mind-bending puzzles, and jaw ...

SOCIAL work for children and families is under “severe stress” and government plans for reform have “significant weaknesses,” MPs warned in a report published today. The education select committee ...

Jan. 6, 2025 — People who care for both their children and older family members -- also known as 'sandwich carers' -- suffer from deterioration in both their mental and physical health over time ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...