If using the air-fryer, place the salmon in the basket with a piece of baking paper underneath. Pour half of the marinade over the top of the salmon. Air-fry for 8-10 minutes at 180 C or 395F or until ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Most of us use olive oil every day, splashed in a pan, trickled over a dish of hummus, mixed into a salad dressing. No wonder ...

The complex relationship between environmental health, sustainable diets, and nutritional epidemiology is crucial for understanding interactions and promoting healthy and sustainable dietary patterns.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...

Intensive diabetes treatment for people with type 2 diabetes can improve gum disease inflammation, a new study has revealed.

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...