Age-related brain atrophy, or the gradual loss of brain volume over time, is a natural part of aging that leads to cognitive ...

One standout ingredient in that dish wasn't the traditional lettuce base - it was quinoa. Quinoa is a key component of the ...

Organic pollutants tended to flatten the protective effect of the alternate Mediterranean diet on risk for gestational diabetes.

Dementia is a common condition in the UK, affecting almost one million people. But now, a simple and tasty dietary change has ...

Olives are a staple of Mediterranean cuisine, celebrated not just for their rich flavour but also for their numerous health ...

Question: I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

Olive oil and healthy fats are excellent for our health and the Mediterranean diet is rich in them (Travelbook/Dreamstime) As the fall settles in, shifting to a diet ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Research has examined how ultraprocessed foods can contribute to diabetes, cardiovascular disease, cancer and mood disorders.

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

A new study has revealed that a diet rich in olive oil could support brain health significantly. The findings, published in ...