A simple buckwheat salad makes for a hearty side or appetizer. Olives, green peppers, feta, and basil add Mediterranean flair ...

Go-to recipe: Cook it like you would pasta in a large pot of salted water, then make a Mediterranean grain salad with feta, ...

Games Car rental I love a grain that’s outside the box, and farro fits the bill perfectly. It’s toothsome, it’s smooth but not overly chewy, and it absorbs flavors like lemon and champagne vinegar ...

TikTok has been raving over the Mediterranean bowl trend—and for good reason. These bowls are packed with protein, veggies, ...

Whether or not you follow the Mediterranean diet ... Meanwhile, add two handfuls of salad to each bowl, and prep your mixed grains according to the manufacturer's instructions — add ½ pack ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Suzy Karadsheh's new cookbook, "The Mediterranean Dish ... vegetables or proteins to top the grain. And if I need something more, I'll mix some salad greens or slice up some vegetables." ...

The Mediterranean diet remains a popular way ... raisins and walnuts Lentil soup, a green salad and whole-grain crackers Grilled chicken breast, cooked spinach and steamed red potatoes Smoothie ...

This Mediterranean brown rice salad recipe makes four servings. USA Rice Share Makes 4 servings Preparation time: 15 minutes Cooking time: for the rice INGREDIENTS For the salad: 1 cup long-grain ...

From there, I look for any leftover vegetables or proteins to top the grain. And if I need something more, I'll mix some salad greens ... Raid your fridge for any Mediterranean favorites like ...