Suzy Karadsheh, a New York Times best-selling author and founder of TheMediterraneanDish.com, offers a simple meal prep tip to help you get started on eating the Mediterranean way. Her latest book is ...
The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...
After the most recent shipwreck in the Mediterranean sea, the UN children’s fund is urging for the protection of child refugees. Some 8,000 unaccompanied child refugees arrived in Italy in 2024, ...