H ave you ever noticed that a loved one with dementia seems more agitated or confused as the day progresses? This phenomenon ...

A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help ...

Here are five things you can do to help lower your chances of developing dementia, with illustrations by multi-award winning cartoonist, the late Tony Husband. Here are five things you can do to help ...

Dec. 18, 2024 — To identify and follow blood vessel-related changes in the brain that contribute to cognitive impairment and dementia, researchers and clinicians ... Ditch TV and Read a Book ...

A sleep expert has revealed the ways you can improve your sleep quality (Picture: ) It’s safe to say there’s been a night or ...

We may experience lighter sleep, frequent awakenings or difficulty falling asleep due to reduced production of melatonin, ...

You’re having trouble sleeping — have you considered turning your insomnia into insom-nom-nom-nom-nia? Sleep can be hard to ...

My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the first place: to feel more rested during the day. I decided melatonin is not the best sleep supplement for me.

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

One of the most significant and well-known circadian rhythms is the sleep-wake cycle. "Sleep is regulated by the levels of two hormones: melatonin and cortisol, which follow a regular 24-hour pattern.

While there are many treatments for sleep disorders, one natural solution stands out – melatonin. This tiny hormone, produced by our bodies, plays a key role in helping us fall asleep ...

It provides a general first impression as to whether a person is cognitively impaired and able to make decisions for themselves. It is commonly used when dementia is suspected or known. A person's ...