An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Sizing is key in all clothing choices. But it merits further ... For this piece, we focused on button-up shirts marketed to men, though these styles can be worn by people of any gender.

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

according to ClassPass), there's been a huge rise in workout clothing designed for low-impact movement. You might think that a good sports bra is only necessary for running or high-impact activity.

Even the 75 Soft Challenge sounds unrealistic. I want to start exercising and have a life overhaul – but do I need to exercise every day? Can you help me? What is an ideal healthy workout ...

whether you prefer the freedom of 3-inch shorts, the standard 5-inch, or the extra coverage of 7-inch. While you’re at it, be sure to check out our picks for the best running shirts for men and ...

The best men's underwear doesn't bunch or ride up ... We've personally tested many pairs of boxer briefs and shorts from the brands listed below, and our top pick is the Tommy John Cool Cotton ...

and versatile workout shorts you can wear on a run or at the gym, there's a short for every kind of runner. We've hand-picked the best men's running shorts on the market, so that finding the ...

Men’s Journal aims to feature ... that weight lifting and high-intensity exercise also temporarily boost testosterone levels. Despite providing a short boost, this increase in testosterone ...

Jenn Tran has had enough of men after the way her journey to find ... “I found myself falling short of those expectations in the real world. I couldn’t live up to the things you need and ...

For these guys, workouts as short as 15 minutes—like this 15-minute HIIT workout—can provide enough volume to progress. “But the more advanced you get, you’re just going to have to ...