Stokes was left out of the Champions Trophy squad after another problem with his left hamstring coming in the series against ...

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Experts say eating just 5 percent more calories daily can do the trick.

The Christian-based men's shelter Harbor House is asking for the Tri-State's help to expand its services. Staff there want to ...

In his Awards Circuit column, Michael Schneider explains why he believes more broadcast shows like 'Matlock' should be in the ...

Across the country, men are competing to post the most mundane (but not boring) things imaginable – and their club has become ...

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The study included three groups: one group consuming 25 grams of protein, another consuming 100 grams of protein and a final group receiving a placebo (no protein). All participants performed a ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

Sarcopenia and Muscle Loss After age 30, muscle loss begins, and by 40, the effects accelerate. This process, known as ...

A smaller temporalis muscle can actually indicate sarcopenia, which is the age-related loss of muscle mass and strength.