Weight gain may be inevitable for some women during menopause. It may even feel harder to manage weight. During a research published in Best Practice & Research Clinical Obstetrics & Gynaecology in ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Appearing, apparently, from nowhere and there, it seems, for life. We’ve talked to the experts and got the low–down on the science behind why menopausal weight gain happens – and what you can do about ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Menopause often leads to weight gain due to hormonal changes and a slower metabolism. Hormone Replacement Therapy (HRT) can ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...