From lavish meals to sugary treats, festivals often tempt us to indulge. While enjoying these delicacies is part of the fun, overeating or consuming rich, heavy foods can take a toll on your digestive ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Women's health expert Dr. Nighat Arif explains why cultural differences are causing misdiagnosis for marginalised communities ...

Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

THE WORLD’S first vaccine combating ovarian cancer that’s being developed in the UK could “wipe out” the deadly disease, ...

The bloating also subsided a little. With hindsight, however, I am not sure whether that was all in my head (being relieved, finally, to be doing something about my menopausal state) or even whether ...

Kirsty Wark investigates the multi-billion-pound global menopause industry promising women relief from often debilitating symptoms if they buy specially branded supplements, teas and even pyjamas.

Another problem is the lack of good medical research on the subject. Lauren Streicher, a clinical professor of obstetrics and gynaecology at Northwestern University and founding medical director of ...

The formula contains natural ingredients that support hormone balance, which is crucial during menopause. We have also experienced relief from cramps and bloating. While it may take some time to ...

Every woman approaching menopause is likely to notice dramatic changes in her skin. As estrogen levels fluctuate, many experience a range of issues, including dryness, loss of volume, adult acne ...

Caffeine and alcohol. “Watch your intake of these as both can worsen peri and post-menopausal symptoms and increase cortisol, which can lead to further hormonal imbalances and disrupt sleep,” says ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...