Discover how Coldplay’s Chris Martin uses a simple 12-minute journaling practice to release negativity improve mental clarity and maintain emotional balance daily ...

Coldplay’s lead singer, Chris Martin, recently shared a simple yet effective mental health practice that helps him manage not-so-good emotions. Speaking on the latest episode of Loose Women Talkathon ...

We tapped into some experts to explain the risks associated with exposure to low temperatures, the impact on brain function, ...

In Roman mythology, Janus was the god of doors, gates and transitions. Able to see in two directions, Janus was associated ...