Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

In a world dominated by screens, mental health issues like anxiety and depression are on the rise. Discover how a digital ...

Spending time outdoors, engaging in social interactions, and soaking in sunlight can significantly improve overall well-being ...

A new study by Oxford University and developer Futurlabs proved that playing even 15 minutes of PowerWash Simulator improves ...

World Mental Health Day 2024 on 10 October, arrives at a critical time for the hospitality industry. Recent findings from ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Want a more fulfilling and independent life for your parents? Check out these 7 life-changing ways your parents can ...

An internship program is an exciting step in your journey toward becoming a mental health professional. You’re finally ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

Now, a new study by Keyes and fellow researchers has found that engaging in creative activities can significantly boost ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...