As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

A new Channel 4 documentary highlights the impact of smartphones on children’s mental health. We speak to one family who took part ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...

To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in ...

Nearly 300 new laws will take effect in 2025, including bills pertaining to driver's licenses, health insurance and more ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...