Explore the urgent mental health challenges faced by South Africa’s Matric Class of 2024 as they navigate the pressures of ...

Jill McAuley writes, she was an independent, athletic and social 18-year-old. The next, she was dependent, immobile and ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

"This is my parting prescription for the country I love," U.S. Surgeon General Vivek H. Murthy writes in a letter shared ...

The 10 adults sitting at tables around her listened closely to see if they had a match on their bingo cards. A few of them ...

Yes, walking is one of the best forms of cardio. There are many health benefits involved with walking, but how much you ...

Social media can be a great place for people with bipolar disorder to access information and community support, but excessive ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

This story was contributed by Diana Spore, PhD, a social gerontologist and advocate for those facing mental health challenges ...

The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being,” New York psychologist Christopher Fisher told The Post.

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...