The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.
Counseling may also help prevent or manage mental health conditions as children move through various phases of development. Online counseling (a form of telehealth) is quickly becoming one of the ...
It revealed that kids with more screen time had more mental health issues including anxiety ... playing video games, and chatting. Why does screen time have such a strong effect on mood?
Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...
With school, homework and activities, that leaves them little ... reports that frequent social media use can harm the mental health of children and adolescents in multiple ways.