The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

Maintaining mental well-being requires a consistent routine of self-awareness, good sleep, nutrition, exercise, mindfulness, ...

North Country Community Mental Health launches a 30 Days of Kindness Campaign to promote positivity and mental health ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

This is the repository of the free, non-profit, open-source and co-created mental health app Aware.

Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...

A NEW campaign launched this week on January 7 to start 30,000 conversations and raise £30,000 for the mental health of people in ...

Discover a transformative 21-day journey to enhance memory, boost cognitive function, and protect brain health through simple ...

Explore 9 actionable ways to embrace optimism and transform your life. Discover how a positive outlook can boost health, ...

The DART Prevention Coalition of Ocean County marked its 15th anniversary last month with a celebration recognizing ...