The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

Maintaining mental well-being requires a consistent routine of self-awareness, good sleep, nutrition, exercise, mindfulness, ...

North Country Community Mental Health launches a 30 Days of Kindness Campaign to promote positivity and mental health ...

Amid the chaos of NHS waiting lists and growing mental health needs, a new study exposes the troubling truth that children ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

This is the repository of the free, non-profit, open-source and co-created mental health app Aware.

AMRITSAR: The Department of Psychology at Guru Nanak Dev University (GNDU) is taking significant steps to address the growing ...

Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...

This special night honours the legacy of former Canucks player Rick Rypien and supports those facing mental health challenges. Through this initiative, the Canucks aim to raise awareness and ...

Although the holidays can bring joy and togetherness, the season is not always a happy time of year for everyone, mental ...

Loader encourages individuals, especially those affected by mental illness, to integrate exercise into their daily routines to reap significant mental health benefits.

Each resolution serves as a building block for improved mental health. Digital wellness creates space for authentic ...