The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...
Regular UV protection prevents sunburn, hyperpigmentation, and premature ageing, promoting healthier and more radiant skin ...
Multiple research studies link loneliness in adults to morbidity and mortality and other mental-health diseases ...
New research reveals that staying socially connected not only benefits mental health but may also protect against diseases ...
There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...
In our fast-paced world filled with constant distractions and overwhelming demands, the concept of mindfulness has emerged as ...
From journalling and mindfulness to the great outdoors – here are 16 simple tips and tricks to boost your mental health and ...
Plans have been drawn up for tackling Stoke-on-Trent's growing mental health 'crisis'. Mental wellbeing is the focus of the ...
Mental Wellness is critical to our overall quality of life. January, designated Mental Wellness Month, is a time to promote ...
A new Channel 4 documentary highlights the impact of smartphones on children’s mental health. We speak to one family who took part ...
The DART Prevention Coalition of Ocean County marked its 15th anniversary last month with a celebration recognizing ...