In a country where education is often seen as the primary pathway to success, students grapple with intense academic pressure ...

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

George Ellis sadly took his own life in April 2021 - but dad Adrian is ensuring his son's legacy lives on through raising awareness of suicide and encouraging people to speak up about their mental hea ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...

Have you ever wondered why some neighborhoods seem healthier and happier than others? It’s not just luck or genetics. A big ...

North Country Community Mental Health launches a 30 Days of Kindness Campaign to promote positivity and mental health ...

Staying active is essential for maintaining physical health mental clarity and emotional balance Exercise isnt a one-size-fits-all approach it comes in many forms each offering unique benefits Whether ...

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

Regular UV protection prevents sunburn, hyperpigmentation, and premature ageing, promoting healthier and more radiant skin ...

Promoting the mental health message looks set to move up a gear over the coming year after Ballycastle driver Ben McFall agreed to become an ambassador for a new initiative.

Discover key signs of gaslighting Learn expert strategies to protect your mental health and regain control of your reality.