Explore the urgent mental health challenges faced by South Africa’s Matric Class of 2024 as they navigate the pressures of ...

Parents and garden enthusiasts say that in a world where children's mental health illnesses are on the rise, creating ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

Living through a mental health change can cause massive disruptions to the music of life. Here are ways people can overcome ...

Once abandoned, these youth can face time in shelters or eventually age out of foster care, advocates and providers say.

Dubai beaches are also great for exercise. Beach yoga, volleyball, paddleboarding, and kayaking are all options. Beach ...

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...

To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

IT’S meant to be about goodwill to all men, but even the happiest families end up rowing on Christmas. Factor in all that ...

With over 700 million players worldwide, Online multiplayer games have become a cultural phenomenon, entirely changing the ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...