Along with the warning that alcohol consumption can increase cancer risk, Surgeon General Dr. Vivek Murthy called for an updated health warning label on alcoholic beverages.
There's some optimism about the year ahead, although more than half aren't expecting a positive change. About 4 in 10 say 2025 will be a better year for them personally. About one-third don’t expect ...
If you choose vigorous-intensity workouts, the guidelines only call for 75 minutes of exercise each week. Go running, swim some laps or play basketball to really get your heart rate pumping. Here are ...