Former Manchester City star Samir Nasri once revealed Pep Guardiola's strict sex rule that helped Lionel Messi and Robert ...

Pep Guardiola has previously introduced strict rules around sexual activity in order to prevent muscle injuries, according to ...

Lionel Messi's sports routine combines strength, speed, endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow him to remain at ...

I Learned How To Muscle Up In 3 Days! For 100 days prior I did one of the most intense training regimens known to mankind. This gave me the strength I needed to complete the muscle-up, but it was the ...

Both Gabriel Martinelli and Bukayo Saka suffered muscle injuries on duty, handing Arteta additional concern ahead of ...

Two months away from game action did not slow or stop Lionel Messi in any way besides, well, feeling a bit tired. Messi hurt his ankle in the Copa America Final, and it turns out that his assault on ...

Coming off arguably the biggest sports deal in American history, Lionel Messi's move to Major League Soccer was seismic for the sport's growth in the U.S. However, the Argentine superstar's ...

With its financial woes, Barcelona has been forced to play young players who have regularly picked up injuries from wear and ...

Inter Miami’s Lionel Messi added another award to his collection on Thursday. Messi became the first recipient of the MARCA ...

For many, Lionel Messi has been an other-worldly phenomenon throughout his illustrious and trophy-laden career. A football deity lauded by his millions of disciples and followers around the world ...