来自MSN2 小时
Five reasons why taking part in Dry January can benefit your mental health
National mental health charity Turn2Me is encouraging people to participate in “Dry January” by giving up alcohol for the ...
Her Zindagi Hindi6 天
3 Strategies To Reset Your Emotional Health And Get Ready For 2025, According To Expert
The end of the year can often bring saddening emotions causing lethargicness and fatigue. Here are some mental health ...
5 SIMPLE WAYS TO BEAT MENTAL FATIGUE AT WORK
Taking regular breaks helps recharge your mind, while deep breathing exercises promote relaxation and clarity. Staying ...
Multiple Sclerosis News Today12 天
Exercise in MS eases fatigue, improves muscular fitness: Analysis
Exercise effectively eases fatigue and improves muscular fitness in MS patients, but the best type differs for each outcome, ...
来自MSN2 个月
MIND Diet and Cognitive Decline; Gene Therapy for Parkinson's; Curbing MS Fatigue
The MIND diet was associated with slower cognitive ... with similar reductions in the effects of multiple sclerosis (MS) fatigue at 12 weeks, the COMBO-MS trial showed. (Lancet Neurology) Compared ...