As 2025 approaches, the News 9 team is learning more about focusing on mental health with Calm Waters Clinical Director ...
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How to use mindful breathing to keep Monday blues at bayAs soon as Sunday ends, an anxious feeling begins to set in: the Monday blues. It leaves people feeling overwhelmed and ...
At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the ...
LA CROSSE (WKBT) -- At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and wellness topics in the unique context of the Coulee Region.
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Mindful Monday - Preparing for New Year Goals"Expert advice on how to keep snakes away from your yard. Rated Red is your go-to channel for everything Heartland! From epic ...
On Mindful Monday, we're sharing ways to make mental health your priority heading into the New Year. Joining the News 9 team on Monday morning is Calm Waters Clinical Director Heather Gaglio.
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