Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

Avoid Assumptions: Not all students will partake in activities like ... By teaching mindfulness and empathy, we can create a world where all children feel respected, valued, and included ...

Kids and YouTube go hand in hand. Sure, you can try to limit their access to YouTube Kids. But even then, not all of the available content is educational enough for them to be watching. With some ...

Autistic children’s emotional regulation is impacted by differences in neurological wiring, sensory processing (including ...

Look to Irish seanfhocail (proverbs) to help de-clutter your mind during these stressful times. If you’re feeling the tasks of modern life are getting on top of you, it may be that you need to ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, they need to get enough ...

We spoke to Dr Amar Bhise from the PICU (Paediatric Intensive Care Unit), neonatology, and paediatrics at Motherhood Hospitals, Kharadi, Pune, who emphasised the importance of simple yet engaging ...

Even in moments of chaos and stress, mindfulness can help you reclaim ... Instead, it rapidly switches between activities, which can reduce focus and increase stress. At the same time, multitasking ...