Start 2025 with a healthy lifestyle! Discover simple habits to boost energy, manage stress, and improve well-being.

Mindfulness isn't just a buzzword; it's a science-backed way to help kids build emotional resilience. Studies show that ...

Read on to learn about wellness, social media, finance, school, fashion, and pop culture trends for teens in the New Year.

Whether you're a seasoned yogi or a newcomer eager to discover a wellness path, One Flow extends a warm invitation to explore ...

One high school senior figures out where her unrealistic expectations around the college application process come from and ...

The ReBalance Bath festival is a 'Festival of Wellbeing' that follows a hugely successful year in 2024, with more than 3,000 ...

Volunteers are never alone with the children. There is always a staff supervisor in the same location. Supervise and engage children in age-appropriate activities and crafts, reading and storytime, ...

While many appear in Sedona Red Rock News stories for their academic or athletic activities, a question many Sedona residents many have is, “What do Sedona area teenagers do when not in school?” Nic ...

If you’re a teen (or guardian of a teen) looking for online teen counseling options, take a look at our vetted picks. They offer unlimited messaging, insurance coverage, and more. Mental health ...

We Asked: What’s Your Go-to Book to Gift Big Kids? Authors, editors, booksellers, journalists, illustrators, and parents share their favorite titles to give for holiday and birthday gifts.

Managing teen acne can be a challenge. Everyone's acne is different—so the best strategies for one person may be different for another. The first step in managing ...

Teen drug use continued to fall in 2024, extending a dramatic decline spurred by the COVID-19 pandemic that experts expected would reverse now that the acute phase of the global crisis is well over.