Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

If encouraging your kids to exercise more in the colder months is a constant challenge, try these ideas from HSS strength and conditioning specialist Jimmy Russomano. Advice to improve your movement, ...

SAN ANTONIO – Researchers at the University of South Carolina found that having siblings had a positive impact on children, and the increased use of electronics at an age earlier than 3 years ...

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running ...

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