If you're a parent seeking recovery solutions for your child, this guide on restorative addiction treatment for teens in San ...

If you need to completely turn off your brain to feel zen, meditation might be a good idea. (Here are seven simple ...

The acting chief indicated that keeping the First Night activities safe won't be at the expense of safety in Pittsburgh's ...

Mindfulness isn't just a buzzword; it's a science-backed way to help kids build emotional resilience. Studies show that ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter ...

As parents rush into malls for the final days of Christmas shopping, many will be armed with wish lists full of beauty ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

Keep this list in mind when you feel your motivation to move waning. If you work out regularly, you know that exercise improves your mood. This feeling goes beyond just the “runner’s high ...

If you’re a teen (or guardian of a teen) looking for online teen counseling options, take a look at our vetted picks. They offer unlimited messaging, insurance coverage, and more. Mental health ...