Keep this list in mind when you feel your motivation to move waning. If you work out regularly, you know that exercise improves your mood. This feeling goes beyond just the “runner’s high ...
Parents of Black teens with autism worry that their kids' condition might put them at greater risk during interactions with police. A new study published Monday in the journal Autism shows that ...
Francesca Mani was 14-years-old when her name was called over the loudspeaker at Westfield High School in New Jersey. She headed to the principal's office, where she learned that a picture of her ...
Start the meeting with a simple mindfulness exercise: ask everyone to take three deep breaths together. It’s quick, non-intrusive, and helps shift focus to the present. Incorporate a brief ...