If you're a parent seeking recovery solutions for your child, this guide on restorative addiction treatment for teens in San ...

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Read on to learn about wellness, social media, finance, school, fashion, and pop culture trends for teens in the New Year.

While the study’s results showed that both mindfulness and medication helped reduce anxiety, there were notable differences between the two approaches. In the short term, the escitalopram group ...

Support group designed to provide trauma informed CBT, DBT, ACT & mindfulness tools for teen girls navigating ... make friends, excel at activities, make other people happy, contribute to society ...

Use Mindfulness Apps: There are numerous apps available that provide guided meditations and mindfulness exercises ... Join a Mindfulness Group: Connecting with others who practice mindfulness ...

A Group for Teens - 9th-12th Grade ... Psycho-educational material is provided as well as practice of skills through games, activities and facilitated role play. Finding someone to trust and ...

With these strategies, teenagers will be better equipped to navigate this challenging phase of their lives and boost their ...

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.

Here are six activities that ... ensure kids — including teens — remain on-site until they’re picked up by a parent. Have your teen plan to attend with a group of friends, and coordinate ...

Health experts suggest a great holiday gift for yourself — mindfulness ... Don’t lose sight of what really counts — activities, time with others, spending and shifting your schedule for ...