'Project Play 60', the Green Bay Packers' event that is focused on getting kids out of the house to enjoy non-strenuous ...

T urning 40 is often marked as a significant milestone in life. It is a time when many individuals start to reflect on their ...

When kids add mindfulness, it helps them slow down and ... Parents can incorporate some of these techniques to promote similar benefits in their children. Have them sit outside quietly and pay ...

Author Taran Collis will talk about her book 'Dinosaurs Have Big Feelings Too' at Chaucer's Books. (Courtesy photo) Chaucer's ...

Learn how to use mindfulness and reflection to improve your team's brainstorming sessions. Find out how to set the purpose, ground rules, and follow up.

The Qatar National Library (QNL) has recommended some of its collections to provide support, ideas, and inspiration for mothers.For expecting mothers, the QNL collection ...

Looking for the best things to do in DC this weekend? Here are some family-friendly events and activities to add to your list ...

In the RTÉjr show Bellie and Whizz Minding Me, we meet lovable forest puppets, Bellie the badger and Whizz the hare. They help to teach young children how to identify and manage their emotions.

With 15.5 million U.S. adults currently diagnosed with ADHD, there is a growing focus on warning signs of the disorder.

There are also therapeutic techniques that incorporate mindfulness – Mindfulness-Based Therapy. The key idea there is that if we do not pay attention, we may easily become playthings in the ...