Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

While there’s no cure for autism, there are many approaches that can help both children and adults manage their symptoms and improve their quality of life. Autism spectrum disorder is a ...

Curl up with a seasonal spirit and enjoy these films that aren’t afraid to take on the holiday from an adult perspective. Did someone say, Frosty the … Killer Snowman? This campy, cult-classic ...

While temporary, post-viral syndrome can be debilitating, and there’s no clear timeline for recovery. Coping can be made a little easier with mindfulness practices, including solo activities like yoga ...

Adults can experience separation anxiety, although it is more common in children. Separation anxiety is an anxiety disorder. A person may develop extreme anxiety due to the separation, or ...

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

A major review of evidence on ADHD treatment in adults has found stimulant drugs ... such as cognitive behavioural therapy and mindfulness, and found the evidence for them was inconsistent.

During everyday activities, stand up slowly, as getting up too quickly can cause blood pressure to drop and may cause you to lose balance. Some adults also may benefit from having their vision and ...