Start 2025 with a healthy lifestyle! Discover simple habits to boost energy, manage stress, and improve well-being.

Mindfulness isn't just a buzzword; it's a science-backed way to help kids build emotional resilience. Studies show that ...

Read on to learn about wellness, social media, finance, school, fashion, and pop culture trends for teens in the New Year.

Whether you're a seasoned yogi or a newcomer eager to discover a wellness path, One Flow extends a warm invitation to explore ...

One high school senior figures out where her unrealistic expectations around the college application process come from and ...

The ReBalance Bath festival is a 'Festival of Wellbeing' that follows a hugely successful year in 2024, with more than 3,000 ...

Activities include a variety of craft and maker workshops, dance parties, hands-on learning, movie screenings and more!

We Asked: What’s Your Go-to Book to Gift Big Kids? Authors, editors, booksellers, journalists, illustrators, and parents share their favorite titles to give for holiday and birthday gifts.

Managing teen acne can be a challenge. Everyone's acne is different—so the best strategies for one person may be different for another. The first step in managing ...

Teen drug use continued to fall in 2024, extending a dramatic decline spurred by the COVID-19 pandemic that experts expected would reverse now that the acute phase of the global crisis is well over.

Over 50 people with ADHD collaborated to create this evidence-based, realistic, kind, and practical summary of what they have found useful for living with ADHD.

Yes, you can teach your teens about money without handing over ... Various account fees may apply for different types of transfers and activities. Only balances up to $5,000 earn the advertised ...