Students from the UNK Department of Social Work developed presentations focusing on topics such as conflict and time ...

At Stand4Kind, the mission is to create safer, kinder environments for students and families by addressing critical issues like bullying, mental health, and lea ...

Adopting a mindset characterized by creativity, curiosity and mindfulness brings new stimulations, challenges and a range of ...

In the RTÉjr show Bellie and Whizz Minding Me, we meet lovable forest puppets, Bellie the badger and Whizz the hare. They help to teach young children how to identify and manage their emotions.

Under candy-colored neon lights, Zane Pickett punches away at a canvas with his tufting gun. Each pull of the trigger threads ...

Taking time for mindfulness can help keep you calm and grounded, even when mornings get busy. Taking care of your personal ...

If you need to completely turn off your brain to feel zen, meditation might be a good idea. (Here are seven simple ...

In collaboration with Shigehiro Oishi and his research lab, I’ve investigated whether the field of positive psychology has ...

The calendar retail market is also full of endless possibilities. Themes, games, trivia, nostalgia — there are plenty of ways ...

Your fiery nature could use grounding energy in 2025 due to your lofty visions. A tiger’s eye bracelet is a great way to ...

Since the murder of teen Brianna Ghey, mum Esther has fought for wellness lessons in schools - now that's inspired a nine ...