And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

A POPULAR ingredient found in multivitamin supplements and everyday foods could be fuelling the spread the cancer, experts ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

And make some changes for healthy hair. A healthy diet is the secret to luscious tresses. If you have hair problems, just add ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

LEADING animal health company, Elanco, has released a new five-way mineral and vitamin booster, MultiBoost with B12. This ...