The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...

As our body lacking nutritional value can be a major contributing factor for dull, damaged hair, let’s learn about the ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

A POPULAR ingredient found in multivitamin supplements and everyday foods could be fuelling the spread the cancer, experts ...

Kidney scarring, or fibrosis, is an irreversible condition that can lead to chronic kidney disease (CKD) by damaging the ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

One such treasure which is available in your kitchen cabinet is the sesame seed. Using sesame seeds for hair can work wonders ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The new medical standard would also mean new centers for prevention and assessment of reproductive health disorders in teenagers, updated sanitary and epidemiological regulations for catering in kinde ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.