In India, one in five patients suffering sudden cardiac arrest is less than 40 years of age.(Pexels/Towfiqu Barbhuiya) A ...

Thinness is desirable now because it sends a signal: that one has the time to work out, the money to afford healthy foods and ...

According to the London-based DASH Water business, cucumbers contain silica, which supports muscles. Furthermore, this ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

A workout studio is offering free classes at its six locations in Los Angeles County in honor of World Mental Health Day. Training Mate is a high-intensity interval training studio located in ...

Amid the excitement, taking care of your health can be challenging. From glowing skin to strong hair and maintaining ... If plain water isn't your thing, mix it up with herbal teas or infuse your ...

It is not intended for use as diagnosis, prevention or treatment of health ... workout library which includes over 500 exercises. It is very user-friendly and the free version provides a ton of ...

One Lululemon set alone can cost $200. And a decent pair of workout leggings could cost between $50 and $90 a piece. After investing in quality workout clothes, you'll want to get as much use out ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...